You spend more time on your bed than anywhere else in your house. Nothing beats a goodnight's sleep as it leaves you refreshed and ready to face the day. If you keep waking up with backaches and neck pains, chances are you need to change your mattress. While it might seem like a simple task, the truth is, there is more to it than meets the eye.
Getting the right mattress requires that you put in a bit of research and study. In doing so, you get a mattress that will serve you for a long time and it's not going to hurt your spine. If you are stuck on which mattress to buy, these few points will come in handy for you.
Mattresses are made in different types. These are innerspring, memory foam, air mattresses, latex mattresses, or hybrid. Knowing about them will help you make the right decision on the mattress that will work for you.
While there are people that sell mattresses online, it is recommended that you go to the store and test out the mattress yourself. It will ensure that you get a mattress that will work for you and your needs. Most stores, if not all, will let you try out the mattress before you buy them. Lie on the mattress like you would at night, then move to your side and sit up on the mattress's edge. If you feel any discomfort after this exercise, then the mattress is not for you. You should take at least 10 minutes trying out a mattress to know if it is the best one for you. If you have a partner you share your bed with, then take them with you to shop for the mattress.
Many people might argue that a firm mattress is the best, while others might say that a soft mattress is the best. The truth of the matter is, firmness or softness will not show how good the mattress is. An overly firm mattress might alter your spine's shape by putting unnecessary pressure on it, which will further damage it. On the other hand, an overly soft mattress will bend your spine and affect your body posture. The best mattress for anyone is a soft mattress that is more on the firmer side. You can get mattresses that are soft around the hip area and firm around your back area, which will work well in aligning your body as you sleep.
It would help if you remembered that not all companies use the same measurements when talking about the firmness or softness of a mattress. A number 7 firmness in one company can be a number 5 in another. For this reason, testing out the mattress for yourself will help you know if the mattress s up to your standards.
If you have any injuries to your back or have neck and back pains after sleeping, talk to your doctor. While there are no 'medical mattresses,' a doctor can recommend what mattress would work for you. There are mattresses in the market that have qualities that make them orthopedic friendly. Talking to your doctor about it will go a long way to ensure you have a mattress that will serve your needs.
While it might sound cliché, there are market brands that have been in the market for long. As such, they have perfected the mattresses they produce, and you can be assured of quality when you buy from them. Besides having a variety of mattresses in the shops, they can also give you expert advice than going to a new brand in the market. Check in your area to see which brands operate there and what experience they have.
If you are still undecided on the mattress you want to get, then check online for recommendations on which brand would work for you. Previous users and clients can give you a great insight into the mattress you might have had your eye on. To ensure that you get an honest review, go to an independent review site and not the company's website, which is usually full of testimonials.
Good mattresses usually last between 5 to 20 years. Always ask before you buy whether or not the mattress you want to settle for has a warranty on it. It goes to show how well it was made. Some companies might offer you a free trial period like a week. If you are unsatisfied with the mattress, then you can switch it for another. While some will let you exchange the mattress for free, for some, you might be required to pay a little extra to do this. Either way, you would rather pay more to get quality than have to struggle with back pain every morning.
One of the most vital things to keep in mind is the cost of the mattress. Most mattresses do not come cheap, and you might have to cough up some good money to get it. To help you have a well-thought budget, check online, and compare the prices they have there and those in the shop you choose to go to. Doing this before you get to the store will help you avoid getting overwhelmed. The salespersons in the shops can make you confused if you have no idea what you want.
It is important to note that the type of mattress you get will significantly affect the price. For instance, a hybrid mattress or air mattress will cost you more than the other mattresses in the shop. The size of the mattress will also determine how much you pay for the mattress. Having a set budget will help ensure you stay within limits and do not overspend.
As we had mentioned, you spend more time on your bed than anywhere else. For this reason, having a bad mattress can affect your day to day activities. The first step to ensuring you wake up energized is going to sleep on a good mattress. The good news is, presently there are so many brands and types of mattresses you can choose from on the market. Taking the time to go through all these points and putting them in mind will help you settle for a mattress that works for you. It will also help you to avoid spending more than is necessary on a mattress.
Disclaimer: This article is for informational purposes only and is not intended to be a substitute for professional consultation or advice related to your health or finances. No reference to an identifiable individual or company is intended as an endorsement thereof. Some or all of this article may have been generated using artificial intelligence, and it may contain certain inaccuracies or unreliable information. Readers should not rely on this article for information and should consult with professionals for personal advice.