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You Are What You Eat The common phrase ‘you are what you eat’ is certainly true. If your diet is faulty, your body suffers. Essentially, you are depriving your body of the most basic nutrients it needs to function properly. All areas of your body suffer down to a...
It can be used to create natural and calming room and pillow sprays, added to a diffuser, and can also be used to create an array of beauty products, including lotions, soaps, and calming balms. It can even be added to cake and other decadent recipes. It pairs well...
Long periods of intense sadness or irritation in an individual could be an indicator of a depressive disorder. While periods of depression that alternates between it and hyper-excitability could imply a bipolar disorder. Among all the mood-related disorders, these are...
As a point of reference, any discussion about the differences between attention deficit disorder (ADD) and attention deficit and hyperactivity disorder (ADHD) could be confusing. Why? There is no real difference between these two disorders. The fact is ADD is an...
What Is a Migraine? There are many different types of headaches, such as cluster or tension headaches, which are characterized by a pressurized form of pain which encompasses the entire head, ranging from mild to severe. Migraines are different in that they typically...
Foods to Avoid There are certain foods that are best to avoid when trying to reduce IBS symptoms. Some people can start by eliminating foods from their diets for several weeks, then slowly add foods back in depending on their symptoms. It’s important to listen to your...
If you suspect you have ovarian cancer, you should know the likely symptoms. These symptoms include unusual bloating, pelvic or abdominal pain, trouble eating any significant amount of food, urinary urgency and urinary frequency. Since these can happen with a variety...
Overcoming EDOvercoming anorexia, bulimia, and binge eating disorders can be incredibly difficult, so seeking treatment is essential. ED treatment centers help patients address and, if needed, medicate underlying co-occurring disorders such as bipolar, depression, and...
There are natural options for relieving some of the symptoms of menopause. Taking Vitamins and Supplements Can Help with Menopause:Those who are concerned about the health of their bones as they are going through menopause should consider adding Vitamin D and calcium...
Spicy summer cocktails are tempting like this tasty Michelada. A Michelada is popular in the Southwest, but easily loved everywhere, and can be briefly described as the beer version of a Bloody Mary. For this Michelada, you’ll need: Michelada 1 tsp salt 1 tsp...
