Benefits Of Celery Juice
A sacred healing practice made into a global sensation for its amazing health benefits is the celery juice movement. Its creator, the #1 New York Times best-selling author Anthony Williams also known as the Medical Medium, has consistently helped treat chronic diseases, autoimmune disorders, and many other illnesses and health issues by starting every morning with 16 ounces of pure organic celery juice on an empty stomach. Although eating celery is healthy, celery juice offers a concentrated form to heal the body on a cellular level, enhance enzyme production, and improve electrolyte levels.
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A sacred healing practice made into a global sensation for its amazing health benefits is the celery juice movement. Its creator, the #1 New York Times best-selling author Anthony Williams also known as the Medical Medium, has consistently helped treat chronic diseases, autoimmune disorders, and many other illnesses and health issues by starting every morning with 16 ounces of pure organic celery juice on an empty stomach. Although eating celery is healthy, celery juice offers a concentrated form to heal the body on a cellular level, enhance enzyme production, and improve electrolyte levels.
Illnesses or symptoms that benefit the most from this amazing green drink are:
- ADHD
- Autoimmune disorders: Multiple sclerosis, rheumatoid arthritis, and Hashimoto's syndrome
- Chronic symptoms: Acne, eczema, acid reflux, and irritable bowel syndrome
- Menstrual issues: Endometriosis, menstrual pain, headaches
- Fibromyalgia
- Thyroid issues and diabetes
- Many other health conditions can have a positive impact by consuming this amazing green juice.
- Celery's high water content, trace minerals, and nutrient-dense properties abundantly assist in the body's natural healing process. These include:
- Fights inflammation: Beneficial for chronic or mystery illnesses by reducing inflammation and fighting viruses and bacteria inside the body.
- Heals the gut: Balances the body's PH levels by alkalizing the digestive system and improving the gut lining.
- Mood control: Due to its calming properties, celery juice stabilizes the nervous system and strengthens the ability to control moodiness.
- Lowers cholesterol: Compounds containing lipid-lowering actions reduces bad cholesterol in the bloodstream.
- Lowers blood pressure: Contains calcium and potassium, which aids in the expansion of blood vessels creating healthy blood flow within the blood vessels.
- Aids in digestion: With it being a mild laxative, celery juice helps move things along and pushes out unwanted issues like constipation and water retention.
- Nutritious and powerful antioxidant: It offers a plentiful amount of vitamins and enriching minerals salts, enhancing the body's ability to absorb many nutrients, including zinc and B12.
- Aids in weight loss: Easily digestible and only 85 calories per 16 ounces, it reduces bloat and provides a healthy alternative to sugary drinks.
- Hydrated skin: Nourishes skin making it feel soft and supple.
- Successfully relieves joint stiffness and pain.
Celery juice has fantastic benefits that can fit easily into any lifestyle, making it an excellent health-booster. However, fiber, bioflavonoids, and other phytonutrients may be lost in the straining process. Living a healthy lifestyle that includes nutrient-dense vegetable and fruits, nuts, high-quality proteins, and plenty of hydration give the body an adequate amount of what it is missing from the discarded pulp.
Celery juice recipe:
Ingredients:
One large bunch of celery (organic if possible but not required) equals nine stalks
Directions:
Thoroughly rinse celery and cut into smaller sizes to fit into the juicer. A high-speed blender is best.
Blend celery into a smooth liquid consistency
Strain contents and drink immediately.
For best results, make and use daily.
If the full amount cannot be stomached, adding a cucumber is best. However, any extra ingredients added to the pure celery juice can reduce the medicinal properties. Drinking a smaller amount of the undiluted juice and working your way up to the 16 ounces is best.
Waiting 20 to 30 minutes after drinking celery juice to eat or drink provides the best absorption benefits.
Is this sensational green drink calling your name? Try it and see the benefits for yourself. Remember, self-care is essential for the balance of the mind, body, and spirit. Celery juice is not medically proven to eliminate all diseases or symptoms, but it can provide a healthier, more positive outlook on life. Before beginning this regimen, please consult your healthcare provider for any questions or concerns you may have.
Disclaimer: This article is for informational purposes only and is not intended to be a substitute for professional consultation or advice related to your health or finances. No reference to an identifiable individual or company is intended as an endorsement thereof. Some or all of this article may have been generated using artificial intelligence, and it may contain certain inaccuracies or unreliable information. Readers should not rely on this article for information and should consult with professionals for personal advice.
